Learn to Meditate
Meditation is a way of calming the mind and developing a more positive approach to life. Through meditation we come to experience a calm, spacious feeling in the mind. Our stress reduces and many of...
View ArticleSimply Meditate
Escape the stress and busyness of life and discover the peace of meditation for yourself. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace...
View ArticleDrop-in Meditation Classes
Our weekly drop-in classes are taught by qualified Buddhist teachers, and are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and more advanced...
View ArticleMeditations for Relaxation
Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Drop-in to any or all of the three weeks. Class fee: $10 Teacher:...
View ArticleMeditations for a Clear Mind
Learn simple yet powerful meditations that improve our concentration, mental clarity, and enable us to experience tranquility in the midst of our turbulent lives.Auckland | Sunday, 13 October 2013
View ArticleSimply Meditate
Escape the stress and busyness of life and discover the peace of meditation for yourself. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace...
View ArticleDrop-in Meditation Classes
Our weekly drop-in classes are taught by qualified Buddhist teachers, and are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and more advanced...
View ArticleLive and Let Die
Contemplating our own mortality leads to a profoundly worry-free and happy life. By cutting through our worldly concerns the meditation on death quickly eliminates all our ordinary worries and...
View ArticleLearn to Meditate
Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. Discover for yourself the inner peace and happiness that naturally arises when our mind becomes...
View ArticleSimply Meditate
Escape the stress and busyness of life and discover the peace of meditation for yourself. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace...
View ArticleFreedom, Compassion, Wisdom - A Meditation Day Course
Develop a pure and happy mind and gradually progress towards permanent inner peace. Learn inspiring and profound meditations to bring great meaning to our daily life. Includes vegetarian lunch.Auckland...
View ArticleDrop-in Meditation Series - Transforming Relationships
Learn how to forgive yourself and others. Awaken your potential for compassion through meditation. In each class a different aspect of meditation and Buddhism is explained. The classes are...
View ArticleDrop-in Meditation Series - Meditations for Daily Life
Overcome negative and distracting thoughts and develop a peaceful mind through meditation. In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so...
View ArticleFind Your Happiness: A Day Course with Genla Kelsang Dekyong
A day course with Genla Kelsang Dekyong. Cherishing others is the path that leads to happiness. Genla Dekyong shares her insights into Buddha’s teachings on how to cultivate states of mind that always...
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